Some days frequent urination, lots of gas, stomach problems

I am wondering where to start with the right remedy for me.


I have had a lot of stress for the last 4 years around my mother's loss of memory/aphasia/old age and saying she is dying all the time, putting her in a care home, selling her house that I lived in for nearly 60 years on and off, my husbands mental breakdown, loss of seeing his family members, 4 friends dying, my sister dumping me - so its a lot of grief, loss and abandonment probably in a short period of time.

Presently some days when I am more stressed I urinate a lot - maybe every hour. Other days I get tons of burping and digestion is okish but just feels off and stomach aches/gas more than usual but about once or twice a week if that.

I take digestive enzymes, bentonite clay, probiotics every day.

Thanks for any hints as to what remedy would be best for me. Thank you in advance.