Derealization

Hello Im a 23 years old male,

Ive had anxiety for the last 4 years i had 4 panic attacks the second time I had a panic attack i started having symptoms of hyperventilation i couldnt breathe properly for months I would breathe aggressively or really slow i tried to control how I breathe it just got worst that sometimes I even forgot to breathe while being awake or many times stopped breathing while sleeping so I had sleep apnea as well I didnt take any medicine at all just tried to calm my self but I couldnt fix my hyperventilation after having this problem of breathing for around 9 months I started feeling like im living in a dream everything felt unreal to me I felt like i started breathing normally then after like 3 months of having symptoms of derealization I could breathe normally all my symptoms of hyperventilation were gone its been like a year i dont have any problem in breathing i think I got derealization so I can recover from hyperventilation because it was getting worse,
now I have fully recovered from breathing problems but I have symptoms of derealization these symptoms are not worse as they were before but I still feel like I have lost feelings of joy and feeling of touch or touching things lesser than before sometimes I feel like everything is not real and Im in a dream while drinking my car I know in my mind that everything is real and i shouldnt crash and drive like everything is real even if Im in a dream but I still feel like me driving and other people on the road is just a dream feeling detached from the worl

Also I cant think clearly I feel like I also have symptoms of brain fog when Im having long talks with anyone I listen to what they are saying but I feel like Im not really present mentally and I dont understand most of the things they say now days and Im having a double vision after I got derealization i really want to feel real again please help I have access to most of homeopathic medicines.